Feelmax - in everyday life

"According to Christopher McDougall, author of "Born to Run," the real danger to our feet is over-protecting them. We allow our feet to get weak, and then we wonder why they ache. Feet are like any other part of the body -- the more you challenge them, the stronger they'll get. And the stronger they are, the better they'll feel.

Whenever the question comes up about whether everyone is suited for a Feelmax shoe, I'd say, 'of course! Your foot will tell you what to do. Your foot knows more than any doctor. When it's time for a rest, your foot will tell you. Listen to your feet, and you'll be fine. The reason we have problems is because we muffle our feet -- we bury them in so much cushioning and padding that they can't get in touch with the world, or with us." - Christopher McDougall-”

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Marku Kantaneva - "The man who created Modern Nordic walking"

www.markokantaneva.com